Urgent Call for Mental Health Awareness as Asido Foundation Marks 5 Years

As the Asido Foundation celebrates its fifth anniversary, the urgent need for increased mental health awareness and support has never been clearer....

Can Eating More Water Leaf Improve Memory Later in Life?

Water leaf, a common green vegetable, may offer benefits beyond its culinary uses, potentially enhancing memory and brain health. Recent research has...

Benue Governor Pledges N2bn for New Cancer Treatment Centre

Governor Hycinth Alia of Benue State has pledged two billion Naira (₦2 billion) to establish a state-of-the-art Cancer Treatment Centre at the...

Understanding the Causes of Cracking and Popping Knees

Ever wondered why your knees sometimes crack and pop? Here’s a breakdown of what might be causing those surprising noises.

The Truth About Carrots and Eye Health

While the belief that carrots can significantly improve your eyesight, especially at night, may be rooted in myth, these vibrant vegetables do...

Maintaining Prostate Health: Essential Tips for Men Over 70

As a 70-year-old in good health, it's great that you're proactive about maintaining your prostate health. Here are five key factors to...

Six Simple Ways to Incorporate Self-Care into Your Daily Routine

Self-care is essential for maintaining both physical and mental well-being. Incorporating small, consistent practices into your daily life can lead to significant...

Pharmacists Warn of Rising Incomplete Malaria Treatments and Consequences

Pharmacists have expressed concern over the increasing incidence of incomplete malaria treatments among patients, citing potential health risks including drug resistance and...

NAFDAC Takes Action Against Illicit Bleaching Cream Sales in Maiduguri

The National Agency for Food and Drug Administration and Control (NAFDAC) has intensified its crackdown on harmful...

Maximize Your Family Health Insurance Benefits: A Guide

If you’re like most people, you’ve probably signed up for a family health insurance plan without giving it much thought. But did...

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