Category archives: Health

As the Asido Foundation celebrates its fifth anniversary, the urgent need for increased mental health awareness and support has never been clearer. Across Nigeria and Africa, many individuals face severe challenges related to mental health, from stigmatization and inadequate care to abuse and neglect. These issues are exacerbated by widespread governmental neglect and societal misconceptions […]

Water leaf, a common green vegetable, may offer benefits beyond its culinary uses, potentially enhancing memory and brain health. Recent research has explored how water leaf consumption might impact cognitive functions and aid in the management of neurodegenerative diseases like Alzheimer’s disease (AD), which leads to a gradual decline in memory and cognitive abilities. The […]

Governor Hycinth Alia of Benue State has pledged two billion Naira (₦2 billion) to establish a state-of-the-art Cancer Treatment Centre at the Benue State University Teaching Hospital (BSUTH) in Makurdi. This significant donation was announced during his address at the BSUTH International Health Investment Summit and Scientific Exhibition, aimed at raising funds for the new […]

Ever wondered why your knees sometimes crack and pop? Here’s a breakdown of what might be causing those surprising noises. “A lot of joints make noise, and the knees are especially common for this,” explains a doctor to WebMD. “Typically, knee cracking or popping is not a concern unless accompanied by pain or swelling.” Why […]

While the belief that carrots can significantly improve your eyesight, especially at night, may be rooted in myth, these vibrant vegetables do offer several health benefits. Carrots are packed with nutrients that support overall eye health, though they aren’t the miraculous solution they were once claimed to be. The compounds found in carrots contribute to […]

As a 70-year-old in good health, it’s great that you’re proactive about maintaining your prostate health. Here are five key factors to consider for keeping your prostate in optimal condition: By paying attention to these factors, you can take proactive steps to support your prostate health and overall well-being.

Self-care is essential for maintaining both physical and mental well-being. Incorporating small, consistent practices into your daily life can lead to significant improvements in how you feel. Here are six straightforward ways to practice self-care every day:

Pharmacists have expressed concern over the increasing incidence of incomplete malaria treatments among patients, citing potential health risks including drug resistance and a rise in severe malaria cases. Dr. Michael Obaro, a Consultant Clinical Pharmacologist and Malaria Scientist at the University College Hospital in Ibadan, highlighted the issue during the 43rd Annual Conference of the […]

If you’re like most people, you’ve probably signed up for a family health insurance plan without giving it much thought. But did you know that taking a little time to understand your plan and its benefits could save you a lot of money and offer better care for yourself and your family? This blog will […]