5 Foods and Drinks to Help You Fight Bad Breath Naturally

Bad breath can be uncomfortable, but what you eat plays a major role in keeping your breath fresh. Here are five foods and drinks to include in your diet for naturally better-smelling breath: 1. Fruits and Vegetables Fruits and vegetables, especially apples, carrots, and celery, are high in fibre and water, which promote saliva production. […]

10 Everyday Habits That Cause Bad Breath, Even After Brushing

Even with regular brushing, some daily habits can cause lingering bad breath. Persistent mouth odour can be embarrassing, affecting social interactions and self-confidence. Here’s a list of habits that might be contributing to unpleasant breath: Stay mindful of these habits to maintain fresh breath and boost your oral hygiene.