The Young Lawyers’ Forum of the Nigerian Bar Association (NBA), Ibadan Branch, has appointed Mr. Tomiwa Fadeyi as the Chairman of the Forum’s Academic Board.
According to a letter signed by Temilehin Olayiwola, the Chairman, and Timisola Adebisi, the Secretary, the appointment became effective on August 1st and will span a period of 22 months. The letter also outlined the responsibilities that Fadeyi will undertake in his new role as Chairman of the Board.
Despite heavy police and military presence, protesters determined to continue their fight against bad governance converged in large numbers on Saturday, August 10, 2024, at two key locations in Abuja: the Apo and Lokogoma districts.
Avoiding the heavily guarded MKO Abiola National Stadium and Eagle Square, the demonstrators gathered as early as 7 am, carrying placards demanding an end to hunger and the reversal of the fuel subsidy removal. This marked the tenth day of protests, which began on August 1.
The initial protests, however, took a violent turn when hoodlums hijacked the movement, leading to widespread looting, destruction of infrastructure, and attacks on motorists. The situation escalated in several Northern states, including Kano, Zamfara, Kaduna, and Bauchi, where some demonstrators flew foreign flags and called for a regime change—a move that has been strongly condemned by Nigerians, security agencies, and even the original protest organizers.
The Kaduna State Security Council has issued a stern warning against unverified processions, stating that criminals posing as protesters will not be allowed to create chaos or loot properties in the state.
Samuel Aruwan, the Overseeing Commissioner for the Ministry of Internal Security and Home Affairs, announced the ban, emphasizing that public safety is the primary concern. The decision comes after a review of the current security situation, including the ongoing 6 pm to 8 am curfew and recent events that saw criminals using protests as a cover for violent activities on August 1st and 5th, 2024.
While the government acknowledges citizens’ constitutional rights to freedom of expression and lawful assembly, it stressed that these rights cannot be used to justify criminal acts. The Security Council made it clear that any procession not verified and cleared by security agencies would remain prohibited to prevent further unrest.
The statement highlighted the involvement of criminal elements in inciting unrest by exploiting legitimate protests, particularly by manipulating children and vulnerable individuals. The government vowed to take decisive action against any attempts to destabilize the state under the guise of protests.
Sleep has been hailed as one of the most powerful remedies for a healthy life. Scientific research shows that quality sleep can extend your lifespan, boost your immune system, improve your mood, and reduce the risk of various health issues like heart disease and diabetes—all at no cost and without side effects.
“Making the effort to improve your sleep could be one of the most crucial decisions for your long-term health,” says a sleep expert. Whether you’re dealing with a snoring partner or struggling to find rest, recent studies highlight the importance of getting the right amount of sleep to positively impact your overall health, not just how you feel the next day.
Dr. Neil Stanley, a prominent sleep expert, emphasizes that a good night’s sleep is just as vital as diet and exercise. He points out that while many people believe they need eight hours of sleep each night, the actual requirement varies from person to person. The key is to determine how much sleep you need to feel refreshed during the day.
In the 1990s, a study of 459 women aged 50 to 81 revealed that those who slept between five and six and a half hours per night had the highest survival rates after 14 years. Those who slept less than five hours or more than six and a half hours fared worse. This research suggests that both insufficient and excessive sleep can be detrimental to longevity.
Dr. Stanley advises against rigid sleep habits, such as believing you must get eight hours of sleep or relying on sleep aids like lavender pillows or whale music. Instead, he suggests finding a personal relaxation routine that works for you.
In a society that often undervalues sleep, Dr. Stanley stresses the importance of changing our mindset. He argues that getting enough sleep is not only essential for feeling better but also beneficial for your skin and can even aid in weight loss.
Finally, Dr. Stanley encourages people to be “selfish sleepers.” If your partner’s sleep habits are affecting your rest, consider sleeping in separate beds or rooms. This doesn’t mean sacrificing intimacy; it’s about prioritizing the quality of your sleep, which is crucial for your health and well-being.
By Bunmi Sofola
Sleep has been hailed as one of the most powerful remedies for a healthy life. Scientific research shows that quality sleep can extend your lifespan, boost your immune system, improve your mood, and reduce the risk of various health issues like heart disease and diabetes—all at no cost and without side effects.
“Making the effort to improve your sleep could be one of the most crucial decisions for your long-term health,” says a sleep expert. Whether you’re dealing with a snoring partner or struggling to find rest, recent studies highlight the importance of getting the right amount of sleep to positively impact your overall health, not just how you feel the next day.
Dr. Neil Stanley, a prominent sleep expert, emphasizes that a good night’s sleep is just as vital as diet and exercise. He points out that while many people believe they need eight hours of sleep each night, the actual requirement varies from person to person. The key is to determine how much sleep you need to feel refreshed during the day.
In the 1990s, a study of 459 women aged 50 to 81 revealed that those who slept between five and six and a half hours per night had the highest survival rates after 14 years. Those who slept less than five hours or more than six and a half hours fared worse. This research suggests that both insufficient and excessive sleep can be detrimental to longevity.
Dr. Stanley advises against rigid sleep habits, such as believing you must get eight hours of sleep or relying on sleep aids like lavender pillows or whale music. Instead, he suggests finding a personal relaxation routine that works for you.
In a society that often undervalues sleep, Dr. Stanley stresses the importance of changing our mindset. He argues that getting enough sleep is not only essential for feeling better but also beneficial for your skin and can even aid in weight loss.
Finally, Dr. Stanley encourages people to be “selfish sleepers.” If your partner’s sleep habits are affecting your rest, consider sleeping in separate beds or rooms. This doesn’t mean sacrificing intimacy; it’s about prioritizing the quality of your sleep, which is crucial for your health and well-being.
In a groundbreaking achievement, a robot has performed the first-ever fully automated dental surgery on a human, utilizing artificial intelligence and three-dimensional imaging combined with a robotic arm specifically designed for dental procedures.
Perceptive, the US-based company behind the innovation, aims to enhance the precision and efficiency of dental operations such as fillings and crowns with this technology. Dr. Chris Ciriello, the CEO and founder, emphasized the potential of this medical breakthrough.
Backed by $30 million (N48 billion) in funding and supported by dentist Edward Zuckerberg, father of Meta CEO Mark Zuckerberg, the company envisions a future where crown placements could be completed in just 15 minutes, a significant reduction from the current two-hour process requiring two visits.
The procedure begins with a 3D scan of the patient’s tooth and mouth, capturing detailed images even beneath the gum line. While the robotic device is still under development and not yet available for sale in the US, the creators are confident it will revolutionize dentistry. Although it has not yet received clearance from the Food and Drug Administration (FDA), the technology promises to be faster and more accurate than traditional methods.
The Committee for the Defence of Human Rights (CDHR) has reported an early morning raid on its national headquarters, Right House, in Ikeja, Lagos by the Nigerian Police. According to a statement from CDHR’s National President, Comrade Debo Adeniran, and National Publicity Secretary, Comrade Idris Olayinka, police operatives blocked access to the building and disrupted plans for an Education Rights Campaign Symposium.
The CDHR condemned the police action as an infringement on the rights to peaceful assembly and free speech. They have called on the Inspector General of Police and the Lagos State Commissioner of Police to intervene and address what they describe as an unlawful obstruction of a scheduled event.
In a distressing incident, the wife and two daughters of Muhammed Bashir, a Kogi-based journalist with the Nigeria Telegraph, were kidnapped on Thursday in Kaduna State. They were among ten family members abducted by suspected kidnappers in a suburb of Kaduna.
Bashir, who disclosed the incident to colleagues in a brief statement, revealed that his family had traveled to Kaduna for a holiday when the abduction occurred. He has since contacted the police and the Department of State Services, who have assured him that efforts are underway to rescue the victims and apprehend the kidnappers.
In a separate incident, at least 30 people were killed in an attack on Ayati village in Benue State’s Ukum Local Government Area. The assault, carried out by local bandits and suspected armed herdsmen, took place on Thursday night, resulting in significant casualties.
Donald Trump has taken a bold step in his campaign for a return to the White House by leveraging the Kick.com platform to connect with a younger audience. In a livestream hosted by popular streamer Adin Ross, Trump showcased his online savvy, addressing key political issues while mixing in lighter moments.
Initially, there were doubts about the event’s credibility due to Ross’s reputation for pranks, but Trump quickly dispelled these by confirming his appearance on Truth Social. The livestream kicked off with high energy, featuring AI-generated animations and music, as Trump and Ross, both wearing red ties, took the stage to a viewership of 250,000.
Throughout the stream, Trump touched on topics ranging from his love for the American dream to his criticism of the current administration. He was particularly critical of President Joe Biden and Vice President Kamala Harris, positioning himself as the only candidate capable of fixing the nation’s issues.
Trump also demonstrated his ability to engage with a younger audience by discussing UFC, crime, and drug addiction, while reinforcing his stance on international relations. A segment where Trump described world leaders with single words allowed him to showcase his diplomatic skills and his belief in his ability to end the ongoing conflict in Ukraine.
The livestream ended on an unexpected note, with Trump and Ross dancing to “YMCA” by the Village People, showing a more human side of the former president. The event was a major success for both Trump and Ross, solidifying Trump’s appeal to a broader audience as he prepares for the 2024 election.
Governor Bala Mohammed of Bauchi State has pledged to rebuild public and private structures in Azare town, Katagum Local Government Area, following significant damage caused during recent protests against bad governance. During his visit to assess the destruction, the governor condemned the actions of the rampaging youths, calling the vandalism unwarranted and criminal.
Governor Mohammed assured residents that his administration would restore the damaged local government secretariat and government lodge. He expressed deep concern over the scale of the destruction, describing it as a monumental loss for both the government and the affected individuals.
At the Palace of the Emir of Katagum, Alhaji Umar Farouk II, the governor attributed the protests to government failures in meeting the needs and aspirations of the people. He sympathized with the Emir and promised to enhance security measures to prevent future incidents. The governor also announced a relaxation of the 24-hour curfew in the area, reducing it to 6:00 p.m. to 10:00 p.m.
Governor Mohammed emphasized his commitment to addressing the underlying issues in Azare and called on traditional and religious leaders to support government efforts to promote peace and harmony. He also promised assistance to the former Deputy Governor, Senator Baba Tela, whose residence and a neighboring school were affected during the protests.
The Emir of Katagum expressed gratitude for the governor’s quick response, which helped prevent further violence, and urged more efforts to tackle youth restiveness and unemployment. Governor Mohammed also visited Buskuri village, where a section of the Kano/Maiduguri Federal road was damaged by heavy rain, promising to bring the issue to the attention of the federal government.
Chief Ebitimi Amgbare, Managing Director of the Niger Delta Basin Development Authority (NDBDA), has emphasized that the Niger Delta region holds the potential to feed the entire country through its agricultural resources. Speaking at the Niger Delta International Festival and Expo/Economic Summit in Abuja, Amgbare highlighted the importance of collaboration in unlocking the region’s agricultural potential.
In a statement released on Friday by his Special Assistant on Media, Mr. Isaac Ombe, Amgbare reiterated that the Niger Delta’s rich biodiversity and abundant water resources could significantly boost food production in Nigeria. He pointed out that with proper harnessing of these resources, the region could eliminate the need for fish imports, as it has the capacity to supply fish nationwide.
Amgbare underscored the NDBDA’s commitment to enhancing food production in the region, asserting that the Niger Delta is well-positioned to play a critical role in ensuring food security for the country.
